The following work is included in this series:
Video #1: The hands.
You don’t have to get off your smart phone, just be smart and incorporate the Yamuna® hand and wrist work.
*Best done at the end of the day so you can unwind and get all the technology out of your finger tips.
Video #2: Organ Stimulation
Bring increased circulation to your digestive tract.
Video #3: Maximizing lung capacity
Learn how to access your lungs for maximizing your longevity and energy
Video #4: Increasing flexibility to the spine, a major component for improving your longevity
These videos are available for a one-time fee of $30.