10 most common menopausal symptoms you can prevent.

Written By Yamuna Zake - March 29 2017


Yamuna Zake
May 02 2017

Helene, all the In Bed with Yamuna Shoulder segment can help you to radically boost the healing time of the FS. Begin with the routine with the arm hanging at the side of the bed.

Helene Van Manen
April 02 2017

I am healing a frozen shoulder. If you have more info about FS can you send me info on where to access that? Thanks.

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